We Need To Do the Opposite of What We’ve Been Doing to Solve Our Addiction Crisis Why have we been doing such a terrible job of helping people who struggle with drugs? Most addiction treatment in this ...

Nick Padlo's addiction to alcohol and drugs didn't happen overnight. "I was using them as a tool to cope with depression and anxiety," says the recovered addict and founder of Sophros Recovery ...

I have a client in my IGNTD Recovery course who always believes that everyone he knows is going to leave him and that everything he does will result in complete disaster. I don’t wonder why he feels ...

We all have that inner voice. The one that whispers you’re not good enough whenever you try something new. The one that catalogs every embarrassing thing you’ve ever done and replays them on loop at 3 ...

A recent study published in Neuropsychologia has identified specific patterns of brain connectivity that can predict an ...

Even the most capable of professionals can find themselves caught up in unproductive thinking—especially when under pressure. Left unchecked, these patterns can affect decision-making, communication ...

People often joke that their favorite snack is “like crack” or call themselves “chocoholics” in jest. But can someone really be addicted to food in the same way they could be hooked on substances such ...