What is a Community Health Worker (CHW)? A CHW works within a community as a frontline agent of change, helping people navigate the healthcare system, incorporate health behavior change into their ...

Building an elevated, data-driven training program can ensure employees fully understand the company Code of Conduct and its ...

Russ Marsan with Carpenter and Costin is leading efforts to train students and adults, helping them transition into jobs.

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years ...

Forget 30, flirty, and thriving—you’re 40 and ready to have the fittest years of your life. Maybe, after years of caring for young children, you’ve mastered the morning school drop-off and have ...

This series has focused on training load and related concepts and their implications for firefighter fitness. Firefighting requires exceptional physical and mental endurance. Now let’s take a quick ...

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

Becoming a pro cyclist is an elusive dream for many, and while Tadej Pogačar and Demi Vollering might make it look easy, it is a real science. WorldTour team coaches meticulously carve out training ...

Once the Bank of America Chicago 13.1 concludes on Sunday, it won't be long before runners begin preparations for the Bank of America Chicago Marathon. An 18-week training plan designed to set ...

Zachary Gillen does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...