Experts say one of the best ways to stay motivated is keeping a record of how much you walk. By keeping a daily log book, it makes you more accountable, builds awareness, and it helps track your ...

Yasmin Walter of KMD Books is a multi-award-winning entrepreneur, international bestselling author and modern publisher based in Australia. Are you an experienced professional who is ready to share ...

You have probably heard this phrase from your coaches or from fellow teammates who seem to have it all figured out. But maybe it is time you sat down and considered how a process-based mindset can ...

Over the decades that I’ve been a professional writer, dozens of people have told me they want to write a book about their inner and outer lives as cabbies, baristas, pet sitters, pizza deliverers, ...