My training split: lifting running. Right now I’m in my peak marathon block, running every day and taking one rest day every two weeks. Averaging around 60 miles a week. For lifting, I run a PPL Arms Chest/Back rotation. Some weeks I’ll skip the extra upper day depending on how I’m feeling — running is the priority right now. It might be a lot for most people, but I’ve been training like this for years and it’s worked well for me. Find what works for you 📈 #Trainingsplit #running #lifting #hybr

How ELEGANT is this winner! 😍

Camerman gets INVOLVED in this point! 🤣

to continue.. if u watched the play the cave gave origin to time travel. Meaning that some how and some what vecna is using the cave to go back in time or use the kids to travel in time to resolve something. But also when erica is in class talking about the wormhole, why was that the only scene talkingnabout wormhole and time distortion, i think they included that to talk about the relm inside the wall where he is collecting the kids to use their powers supplied by the mind flayer to go back in