A part of ADHD you DON’T hear about
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YouTubeDoctor Myro
A part of ADHD you DON’T hear about
Did you know this about adhd? 🎥 courtneyadhd on IG/TT #adhd #psychology #doctorexplains #attention #fallintoshorts 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let's talk about health while keeping things light! I work in an academic medical ...
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Exercising in nature has been shown to support a wide range of physical and psychological benefits. Spending time outdoors while being active can significantly improve mental health by reducing symptoms of anxiety and depression, while also lowering overall stress levels through exposure to calming natural environments. In addition, outdoor settings often encourage more sustained or enjoyable physical activity, helping people move more freely and engage in exercise that feels less demanding than
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Exercising in nature has been shown to support a wide range of physical and psychological benefits. Spending time outdoors while being active can significantly improve mental health by reducing symptoms of anxiety and depression, while also lowering overall stress levels through exposure to calming natural environments. In addition, outdoor settings often encourage more sustained or enjoyable physical activity, helping people move more freely and engage in exercise that feels less demanding than
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